Personal Insurance Blog

2-Jul-2014 health
Those of us who have office positions that keep us seated at our desks and hunched over our computers for the majority of the day ...
15-May-2014 exercise
You have heard for many years the wonderful benefits you and your body get from walking for exercise.  Whether it’s to get some fr...
12-Apr-2014 health
Do you like to exercise and have fun but have issues with your knees or shoulders or…?  I had 4 knee surgeries and then a total kn...
22-Aug-2013 exercise
You can teach an old seadog a few new tricks.

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